Face yoga is a natural, noninvasive technique that involves exercises, massages, and relaxation techniques to tone and ...

Give your face a workout with facial yoga—a natural way to tone, lift, and rejuvenate your skin. These easy exercises can ...

Make A Fish Face----This pose stretches the neck region and helps tone the jawline and chin. Fish Face exercise is the easiest and the best way to ensure a firmer looking skin. Fill your mouth up with ...

Explore five yoga poses like Tadasana and Savasana to relieve tension and boost energy during travels. Ideal for easing ...

as they are refined carbs and are the major culprits of weight gain and fat accumulation. Less sodium more water: Get rid of puffiness in your face by lowering your salt intake through salty snacks, ...

Have you ever wondered why you have glowing skin after a workout session? This natural radiance after a sweat session is why working out means much more than just a fitter body. Exercise can help in ...

The first thing to consider is what type of exercise you want to be doing at ... however you want. To find the best equipment for your home gym and workout goals, I looked at factors like size ...

Different pranayamas enhance lung capacity and help flush out toxins from the body. But avoid breathing exercises that ...

Everyone around you is sneezing and reaching into their pockets, purses, and diaper bags for that all-important hygiene staple: facial tissues. At first glance, all tissues seem the same.