The best smartwatches for women can help you take calls, track your health After rigorously testing over a dozen options, ...

Head to nearly any packed gym, and you’ll probably see at least one woman working on her core. Maybe she’s whipping out some bicycle crunches, or holding still in an impressively-long plank. There are ...

When it comes to appearances, the face is by far the most remarkable body part that everyone notices first. A chiseled jaw line and high cheek bones is something that everyone dreams of! Lets' face it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." All skin types are fine candidates for facial shaving, according to Peterson Pierre, M.D., a ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

Strength training after the age of 50 gets a lot of love these days—for good reason. But aerobic (or cardio) exercise—continuous physical activity that increases your heart rate and breathing rate so ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...