Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Want sleek, toned arms after 40? A trainer shares the ultimate arm workout for women, targeting stubborn flab and sculpting ...

Strengthen and tone your arms to perform daily activities with ease. All you have to do is incorporate these arm exercises with dumbbells in your workout routine.

Tone your core and slim your waist with these 7 simple, effective at-home exercises designed for women. No gym required—just ...

Amazon’s adjustable dumbbells support versatile strength training at home, offering space-saving, easy-to-use solutions for ...

Denise Austin demonstrated three moves to strengthen and tone the legs, arms, and abs. She says these exercises will make you ...

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

Sculpt, Strengthen & Burn Fat! This 20 Min Yoga Sculpt for Over 40 | Full Body Strength, Fat Burn, Core, Glutes, Arms & Legs workout will tone your glutes, core, arms, and legs—perfect for men and ...

Michelle Obama bare arms showcase her moves. Take a look at these best exercises for toned arm to get the perfectly sculpted arms like her.

Denise Austin has some of the best wellness tips ... while showing off her toned abs in a striped two-piece set. “This works the front of the tummy,” she adds, while “standing up nice and tall” to ...

7 exercises that can help you tone your flabby arms Dealing with flabby arms can be frustrating. It affects not only your self-image but also makes you conscious of what you wear and how it looks.

Looking to tone your arms? Here are the best exercises and what you need to tone and firm the jiggle zone. Let the sculpting begin!