A fitness professional shares what makes up the ultimate daily walking workout to lose weight and achieve your fitness goals.

Discover Scarlett Johansson's workout secrets for her superhero physique. Get fit like Black Widow with this intense training ...

Burning fat and carving a toned body is not easy, but following a week-by-week programme can be a good way to stay ...

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Prompt: I'm trying to embrace my pale skin as a fake tan addict - I had a breakdown but I'd save over £320 a year Description ...