It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

This is an interval-focused stair climber workout that will target your core, glutes, quads, thighs, and hamstrings. The only piece of equipment you’ll need is a resistance band to loop around your ...

Do you want to join a gym but don't know which one? Follow us as we dive into all of the most popular gym memberships and ...

These trusted local businesses help you make the most of your golden years, from managing your money to finding things to do ...

I’ve been using the Pvolve Signature Bundle that Jennifer Aniston uses to work out at home, and I love it. The Pvolve Method ...

The expert advised: "When you work out, do it in the evening instead of the morning. In the evening, your metabolism is going to be much lower than in the morning. "Revving yourself from a low ...

From treadmills and bikes to rowing and strength training, we've tested all the most popular smart home gym equipment to help ... wearables, fitness and health tech, and various other product ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

and one of the best pieces of smart home gym equipment you can buy. Peloton's stationary bikes are ideal if you enjoy group fitness classes and if metrics and competition motivate you.