It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

Transitioning into older age can come with challenges in many ways personally, mentally, physically, spiritually and other ...

For the first time, Border Bowl is being played in South Carolina! The 12th-annual battle for the paddle between Georgia and South Carolina will take place at Strom Thurmond High School in ...

The City of Pittsburg wants folks to know about this. Changes to a couple of downtown intersections started today. Four-way ...

There are plenty of jobs in the fly-in fly-out (FIFO) mining industry that can see people walk off the street and earn big ...

Kyiv captures first North Korean POWs in Kursk as Moscow claims town in Donetsk - The North Korean POWs reportedly said they ...

Linebacker Chase Wilson, a former All-Mountain West honoree, has committed to the West Virginia University football team via the transfer portal. Wilson finished his redshirt senior season in Fort ...

A native of the Mountain State is returning home. Offensive lineman Wyatt Minor, a former all-state honoree during a standout career at Robert C. Byrd High School in ...

Sterling Hoarde lit it up Friday night. The East E-Rabs senior scored 37 points leading the E-Rabs to a runaway 78-38 win over Freeport. East improves to 9-7 overall ...

He vividly remembers the first time he came to central Illinois from his home in Virginia. Malachi Poindexter had just been ...