They are even more effective when combined with therapy. What is the most recommended drug for anxiety? Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder, are first ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

While medications are often ... Finally, maintaining strong social connections is vital for mental health. Loneliness and isolation are common triggers for anxiety in older adults.

That’s why it’s important to learn to identify those situations that may be triggers for your anxiety. Read more about anxiety triggers. If you take medications, ask the prescribing healthcare ...

I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

They all specialize in treating anxiety disorders. Prescription medications cannot cure GAD, but they can help manage the symptoms. Before taking any medication, you should discuss the possible side ...

Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset Hounds. These are just a few Dr. Denton mentioned ...

If you're experiencing chest pain, it's best to seek medical treatment, even if it's associated with anxiety. It's better to know and address your anxiety than risk it being something more serious ...