For Martha, starting the day right means starting it on time. "You do not start your day after 7 a.m.," she said during her ...

Spinach, kale, and Swiss chard are rich in vitamins A, C, and K, as well as folate and magnesium. These nutrients help repair skin cells, promote hydration, and reduce inflammation. The chlorophyll in ...

Enjoy the benefits of natural ingredients with these DIY lip balms! Try them to keep your lips soft and hydrated this season.

Rain chances will be increasing later this week in the Valley. On Tuesday, Phoenix will see a high of about 106 degrees.

What you eat before a workout can help fuel you. But what do people eat before they exercise? Health's editors share their ...

Cooler temperatures are possible for Phoenix this weekend. The Valley could see highs in the upper 90s and the low 100s on ...

In this blog, we’ll discuss how to treat strawberry legs, with a focus on skincare tips and solutions to help you achieve smooth, even skin.

Trader Joe’s has a reputation for making surprisingly delicious snacks. And it turns out many of them are also healthy, dietitian-approved options for fueling your workouts. “I love recommending items ...

I don't believe in collagen powders, anti-blue-light serums, or skincare fads that don't make scientific sense," she explains. "I focus on what always works: proper forms of vitamin A, vitamin C, ...

Dior, Elemis, E.L.F., Kate Somerville, Salt & Stone and more ranks as 'Los Angeles' magazine's top beauty products.