As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Gaining weight around the tummy during menopause is more than just an annoying body change. It’s linked to a higher risk of ...

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?