A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

has shared the benefits of these snacks for women going through menopause. Even better, the snacks listed are affordable and ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span ...