Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Considered to be an essential building block of our body’s skin, muscles, bones and connective tissues, collagen is a type of ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Breakfast can have a major impact on one's health causing elevated blood sugar levels which may impact energy levels and is ...

Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...