As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...