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6 天
Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
6 天
Check your bone density, health after menopause with these 6 expert-approved tests and tools
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
6 天
on MSN
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
6 小时
on MSN
Best snacks to eat to help menopause symptoms
Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...
bpHope
21 小时
How Menopause Can Impact Bipolar Disorder Symptoms — and What to Do
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Healthshots on MSN
6 天
Menopause weight gain: Does Ozempic work to manage weight?
Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
Woman&Home on MSN
4 天
I tried CBT for menopause - here are my honest thoughts
CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...
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