Blueberries are the first food to be called a superfood. Blueberries – and other berries – are rich in anthocyanin and ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

High blood pressure, or hypertension, is a common health issue for seniors and can lead to serious problems like heart ...

Olive oil is the primary source of added fat. The DASH diet — the ... dietitian is a surefire way to find the best diet for you." Melissa Rudy is senior health editor and a member of the ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

Check out the best diet for 2025 ... Approaches to Stop Hypertension) diet is designed to manage high blood pressure (hypertension), which eventually can reduce the risk of diabetes and kidney disease ...

U.S. News & World Report, working with leading medical and nutrition experts, reveals a list of the best diets for ... close second was the DASH diet, which is designed to help prevent and treat high ...

Our picks for the best food for senior cats contain fewer calories ... while adult cats should have a minimum of 9% fat and 26% protein. Cat foods should also contain other essential nutrients ...

The Mediterranean Diet is followed by the DASH diet and the Flexitarian diet as the top overall diets. “Best Diets’ updated rating evaluation system reflects the diverse needs and goals of individuals ...

The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth ... Pankaj Chaudhary, Senior Consultant- Internal Medicine, Max Super Speciality Hospital ...

weyo – stock.adobe.com The Mediterranean diet was once again the most highly-rated diet across many categories, earning the spot of top banana in the 2025 edition of Best Diets. The ...