A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Discussing seeds, the specialist said: "Pumpkin seeds are full of good oils that are going to help your joints, going to help ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

She knew she had to change her habits when the thought of being photographed at her best friend ... she went through ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

According to Mary Rosser, M.D., an ob-gyn at NewYork-Presbyterian/Columbia University Irving Medical Center, prioritizing ...

It is known that what you eat can affect the way you go through menopause, the way you feel ... whether or not enjoying a ...