A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Menopause and perimenopause is a time of profound change, but it can also be a time of incredible growth and self-discovery.

Supplements are your best friend during menopause. There is so much going on in life and our hormones that we need something ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

By incorporating fiber supplements into the diet, these symptoms can be alleviated ... and some may be more beneficial for menopausal women. The best fiber supplement for menopause is one that ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

Early or premature menopause can have a significant impact on the physical and mental health of Indian women. Occurring ...

Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...

Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet and exercise in order to not exacerbate the loss ... The latest lifestyle and ...