Hrithik has a lean and sculpted body. He follows a consistent routine to maintain that. On his 51st birthday today, check out the diet and fitness secrets inspired by him for men in their 50s.

These dietary enhancements encompass a blend of vital vitamins and minerals necessary for the body to function at its best. For men over 60, the best multivitamins should contain higher doses of ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

Although regular exercise and a well-balanced diet ... men aged 50 and up to rely on supplements to maintain their overall health. In this article, we will be discussing the best supplement for ...

We are nine days into the new year and if one of your resolutions is better eating habits or weight loss, U.S. News & World Report has released their yearly findings for 2025 Best Diets.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system ...

While it's great to eat vitamin-rich foods, sometimes you need to take vitamins to supplement your daily diet. There are a wide ... experts curated a list of the best energy supplements available ...

But if you are looking for the best diet ... which really should be the staple of your diet.” The DASH Diet has delivered proven health benefits for over 30 years. It is rich in fruits ...