A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Quinoa, an ancient legume, is transforming today's eating habits with its numerous nutritional benefits. Packed with protein, ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary ...

Recent clinical trials of weekly insulin highlight how this formulation may be useful in managing diabetes, but the drug has limitations.

Nearly 40% of Americans avoid routine activities — such as exercising, running errands and spending time with loved ones — ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

The World Health Organization (WHO) has introduced new guidelines for food labeling, urging companies to place nutritional ...

High levels of fat in your liver increases your risk of serious health problems, such as diabetes, high blood pressure and kidney disease ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...

Hair loss is a common concern for many people, and while it can sometimes be a sign of an underlying health issue, it's often ...