PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...

The Mediterranean diet has been a firm favourite among nutritionists for years and is one of the best ways to keep your heart ...

Amazon’s Fire tablets are some of the cheapest slates you can buy, and the Amazon Fire 7 is the least expensive yet.It’s not the best performer, but for the $60 asking price (or $75 if you ...

About Best Books: Every year the librarians and staff on our Best Books committees read thousands of titles to select noteworthy new books for readers of all ages. Find out more, discover which titles ...

Gaining an hour is easier on the system than losing one, but daylight saving time can cause problems with your physical and ...