Eight exercise and diet changes every menopausal woman should make
As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...
The Role Of Diet And Exercise In Managing Menopause Symptoms
While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...
Doctors Say These Menopause Supplements Can Help With Hot Flashes And Sleep
Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...
Check your bone density, health after menopause with these 6 expert-approved tests and tools
Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...
bpHope23 小时
How Menopause Can Impact Bipolar Disorder Symptoms — and What to Do
For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...
Healthshots on MSN6 天
Menopause weight gain: Does Ozempic work to manage weight?
Ozempic is a medication primarily used for managing type 2 diabetes, but it may also help with weight loss. Know if you ...
GMA1 天
Women turn to weight loss drugs in menopause: What to know about the benefits and risks
Menopause is reached after it has been a full year since your last period. Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet ...
Daily Express2 天
Woman, 50, shares how she lost three stone during menopause in just three months
She knew she had to change her habits when the thought of being photographed at her best friend’s wedding really ...