Fitness guru Susan Powter's ‘Stop the Insanity!’ program made $50 million annually in the 1990s, but Powter, 66, lost her ...

The Blue Zones Project Grocery Store Pledge includes ways to encourage customers to purchase healthier items in the store ...

National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.

Discover Scarlett Johansson's workout secrets for her superhero physique. Get fit like Black Widow with this intense training ...

One of the best exercises you can do to lose fat and put on muscle is strength training. Strength training is effective in ...

Public schools, nonprofit private schools, and residential childcare institutions can participate in the National School Lunch Program (NSLP) and School Breakfast Program (SBP), which provide ...

Public schools, nonprofit private schools, and residential childcare institutions can participate in the National School ...

Expanded access to addiction treatment and the overdose-reversal med naloxone likely prompted a 37% reduction in OD deaths ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...