A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

As debate still rages over HRT, many women are looking for complementary solutions to hormone therapy or alternatives if they ...

Your bone health, as you age, deteriorates regularly. Poor lifestyle habits, such as unhealthy diet, lack of physical ...

While menopause is an inevitable part of aging, women can take charge of their health through diet and exercise. A ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

Menopause is reached after it has been a full year since your last period. Shepherd noted that women who take medications for weight loss during menopause should pay special attention to their diet ...

Early or premature menopause can have a significant impact on the physical and mental health of Indian women. Occurring ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

After menopause, women may experience ... A balanced diet rich in fruits, vegetables, and whole grains can help reduce inflammation and improve overall health. What are the best supplements ...