Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

Loosing weight is not just a single step, as it includes combine efforts including best diet, exercise and medication. Diet ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Unless you are from another planet, you’ve heard all about the new weight loss medications taking the world by storm. These ...

The OMAD diet can be an effective approach for weight management and overall health but without the right nutrients it can ...

Dr. Rubinstein has years of experience working with patients to help them achieve their desired goals in a realistic, ...

Poor diet, environmental toxins, unhealthy habits and pharmaceuticals are contributing to a national rise in chronic ...

Intermittent fasting's popularity for weight management and metabolic health contrasts with its potential impact on Irritable ...

From exercising more to focusing on dal as the main source of protein, know the weight loss mistakes you are making.

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

First thing's first, what is Huel? Huel is a brand of nutritional powdered food – in other words, Human Fuel. Available in ...

Stepping on the scales, I flushed with shame. Weighing 19st 7lb, and a size 24, I was the biggest I'd ever been. I knew I ...