From a winning lottery ticket to their owner’s social security card and a stick of butter — here are the strangest things ...

Childhood obesity is on the rise in the US, with the CDC estimating approximately 1 in 5 children are living with obesity. 1 ...

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...

The condition was originally identified as the reason why some people who’d had GI surgery or a digestive disease developed ...

Only Hong Kong enjoys a longer life expectancy than Macau, so what’s the secret? Less oil, less salt and plenty of exercise, ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Magnesium-rich foods and supplements are top of mind for everyone (and their algorithms ... getting enough of this important ...

I was diagnosed with coeliac disease, a permanent intestinal reaction to dietary gluten, in 2012. It’s a serious autoimmune ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...