Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Lohri marks the winter harvest spreading joy and happiness. Extend the celebratory moments with your loved ones by sharing ...

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...

The biggest stars in Hollywood  arrived to the 82nd Annual Golden Globe Awards on Sunday night in style.  Zendaya, 28, led ...

IF YOU CREATE too much of a calorie deficit, you'll lose the muscle you want to build. Create too little of a calorie deficit ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey ... so it's best to avoid blanket advice from an influencer ...

The Pittsburgh Steelers suffered a frustrating 29-10 loss to the Kansas City Chiefs at home on Christmas Day. While the Steelers had a chance to clinch the AFC North title with a win, quarterback ...

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...