Eric Esch, aka Butterbean, is ready to return to the boxing ring after shedding 15 stone, and there's one opponent on his ...

There in my bedroom, in the middle of the night, I saw my 11-year-old daughter clutching her ribs in agony. In the mad dash to hospital, I tried to stay calm, but I was full of fear and ...

Done with Squid Game Season 3 and looking for your next great binge? Finding yourself mindlessly scrolling through streaming options but coming up blank? Whether you’re in between seasons or just in ...

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

These groups promote body positivity and overall health education while also helping to challenge body size discrimination and diet culture.

The all-female research team was encouraged by the results because weight loss maintenance was possible without stepping on the scale every day. It’s that hold-your-breath moment, often at the start ...

Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive.

"If your body wants salty, crunchy chips, go eat some chips or eat a pickle. If your body wants, eat them cookies. If your ...

The intensity of the workouts wore me down and I was injured from time to time. Plus, I put on some weight as I went through ...