Here's how much weight you need to lose for people to notice a difference, plus the weight loss at which they find you more attractive.

Soups for weight loss include miso soup, broth-based soups, and vegetable soups. Learn more.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

Free programming during the celebration in NOLA provided tools, support, and access to care for festivalgoers trying to live ...

Backstage drama unfolds as Anupama's dance team faces mockery and internal conflicts before their crucial performance.

Eric Esch, aka Butterbean, is ready to return to the boxing ring after shedding 15 stone, and there's one opponent on his ...

Matching your exercise routine to your personality might be the secret to getting fit, staying active, and feeling less ...

Your source for breaking entertainment news and celebrity updates. Today's latest news about your favorite movie stars and TV actors.

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...