Find out which herbal teas help alleviate menstrual cramps and spasms most effectively. From chamomile to ginger, these teas ...

Ginger has natural anti-inflammatory properties that soothe the stomach and reduce nausea, making it a great choice for digestion issues. Plain rice or toast is easy to digest and can settle the ...

The best mattress for stomach sleepers is one that doesn't cause your hips to dip and throw your spine out of alignment, as this can lead to back pain over time. When choosing this year's best ...

In this article, we’ll be focusing on the best magnesium supplements for cramps. When choosing a magnesium ... are easy to take and don’t cause any stomach discomfort, thanks to Albion ...

An E. coli outbreak connected to several recalled brands of bagged organic carrots has left one person dead and over a dozen ...

Anyone who purchased the carrots is urged to avoid eating them. Instead, throw them away and wash any item or surface that ...

If you prefer sleeping on your stomach, these are the best mattresses to offer the support and comfort you need. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and ...

A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

CAPE TOWN - The Western Cape Health Department said that pupils from Mzamomtsha Primary School in Driftsands who were rushed to hospital after complaining of stomach cramps last week had all ...

An antihistamine is a common treatment for allergic reactions. But many antihistamine drugs can make you sleepy, so they’re best used before bed. Also, oral antihistamines tend to work best if ...

Expert advice on the best mattresses for stomach sleepers is pretty much unanimous: “A firm mattress is typically best,” Kevin Lees, D.C., Director of Chiropractic Operations at The Joint ...