21 of the Best CrossFit Workouts to Try Today, From Home Workouts to Barbell Blasts. Love it or loathe it, 'the sport of fitness' ticks a lot of boxes. Consider this your induction.

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a month to find out.

Whatever the reason, having some of the best workout equipment for home gyms can be a real advantage and help keep ... The Concept2 RowErg is an absolutely staple of gyms around the world, used from ...

The Best Workout Shoes for CrossFit: Nike Metcon 9, $150 The Best Workout Shoes for the Gym : NoBull Outwork Edge Shoes , $149 The Best Squat Shoes: TYR L-2 Lifter , $225 ...

Exercise is an important habit that can help you manage your blood sugar levels if you live with type 2 diabetes. Find out the best exercises.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

The best kettlebells for strength and conditioning, weightlifting, and home workouts, including Onnit, Primal and Amazon. Plus, the best kettlebells for CrossFit and competition.

Tia-Clair Toomey has officially accepted her invite to compete at the 2025 CrossFit Games, where she will make her 10th ...

Corey Harman, who is a gym manager and head coach at CrossFit Dayton, helps fellow athletes meet goals and motivates them to be their best.

There's no denying the Princess of Wales works hard for her athletic figure. With three children to care for and a packed ...

Chippewa Falls High School graduate is a part of an elite group, as one of 30 women worldwide to qualify for the upcoming CrossFit Games.

Are you a gym rat who wants to wear comfy and confidence-giving clothes? Then this article will assist women in making the ...