Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

In January, with the New Year rush to get back to the gym, these sensations can be heightened whether you're new to fitness ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Rucking might be the most practical way to get your fitness fix – simply strap on a weighted vest or backpack then go for a ...

WITH cases of flu rising across the UK this winter, personal trainers have shared a quick, 15-minute workout, after research ...

Gyms like PureGym, The Gym Group, Fitness First, and Village Gym offer flexible memberships, often without long-term contracts. To get the best deal: Look for New Year offers: January is a prime time ...

Want to get fit without overspending? These cheap gyms in Dubai offer top facilities and pocket-friendly memberships.

Samsung just announced the Galaxy Fit3, the latest iteration of its affordable fitness tracker, and it looks set to rival ...

One of our top shoe recommendation for new runners is the Brooks Ghost 16. It’s an absolute workhorse, ideal for beginners looking for a comfortable shoe that can easily go the distance. Its ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 Fitness Awards.