Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Having a treadmill at home is a great way to keep moving and keep fit without having to brave the British weather - here are ...

Compact, intelligent, and perfect for home workouts, Technogym’s Connected Dumbbells combine style with substance—but they’ll ...

In January, with the New Year rush to get back to the gym, these sensations can be heightened whether you're new to fitness ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

A New Year's resolution is a commitment to achieve a specific goal or make a big change in the new year. According to a ...

Rucking might be the most practical way to get your fitness fix – simply strap on a weighted vest or backpack then go for a ...

A big draw with On Cloud shoes is the brand’s CloudTec system, which uses air pockets in the midsole (the layer between the ...

The 8-in-1 gadget has multiple light therapies and massagers.

The holidays are over, but there are still plenty of deals to be had. January sales are now live across various retailers and ...

WITH cases of flu rising across the UK this winter, personal trainers have shared a quick, 15-minute workout, after research ...

Gyms like PureGym, The Gym Group, Fitness First, and Village Gym offer flexible memberships, often without long-term contracts. To get the best deal: Look for New Year offers: January is a prime time ...