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A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

Stubborn tummy fat hard to shift, but there is a way to tackle it - PA ...

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Along with exercise, you also need to keep an eye on what you consume to lose weight, especially belly fat. Eating healthy plays a key role in reducing belly fat, which is linked to diabetes and heart ...

Even with diet and exercise, belly fat may persist, impacting health irrespective of gender. Excess visceral fat around organs can lead to conditions like diabetes and heart disease. Green ...

A WOMAN has shared how she lost her lower belly fat in just five weeks with five simple changes. Jenni Ducklas took to social media to show off her new figure and how she achieved it. In the clip, ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way ... your workouts to limit doing too much cardio before resistance training.

As the new year kicks off, many are setting health goals, with a particular focus on tackling stubborn belly fat ... "If your goal is to lose fat as quickly as possible, here's what you need ...