Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

Working out every day can support weight loss and overall health, as long as you avoid common mistakes and vary the intensity ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...

Professor Franklin Joseph says some simple mistakes and misconceptions could be stopping people from losing weight ...

Erika Jayne is ready to hit the stage. Whether the “Real Housewives of Beverly Hills” star is rehearsing for her Los Vegas ...

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!

Inspired by his son, 40-year-old Sumit Dabas transformed his life, shedding 22 kg to achieve his dream physique with visible ...

A person with a BMI over 35 and those who would like to lose more than 20 pounds is the ideal non-diabetic candidates for GLP ...

Love cardio but can't bear the cold weather? One of these simple treadmill workouts could be the answer. Choose from walking, ...

Key Takeaway: Make regular exercise part of your lifestyle to lose weight and keep it off. Combine cardio, strength training, ...