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Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead. The post Why you might want to skip the elliptical: A trainer’s take on its ...

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4. Strength training (two to four times per week): This is the real performance-enhancer. Stronger legs equals better skating. Stronger core equals fewer back tweaks. Don’t skip it. This plays a ...

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"It is a combination of cardio and strength. I like to climb up and down about 5 times a day," said the Bollywood actor.

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Lizzo addressed the ongoing speculation that she takes weight-loss medication in "IDGAS," a track from her new album, 'My ...