That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Mark Wahlberg’s always been dedicated to fitness — his workouts start before the sun rises. Discover every detail the star ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

That’s why it’s smart to have a compact or folding treadmill at home (even if you love being outdoors). It’ll give you a way ...

There are many places you can jet to from Manchester Airport and keep up your resolutions with tickets from as low as £28 ...