We need tiny amounts of powerful nutrients to keep our bodies in tip-top condition and help us fight disease. Are you getting ...

AS the days get shorter, it gets harder for our bodies to produce Vitamin D from sunlight – so a ten microgram (400 IU) daily ...

The NHS advises people to take a daily supplement to help keep our bones, teeth and muscles healthy, as well as ensuring that ...

The NHS urges people to take a daily vitamin to help keep bones, teeth and muscles healthy, and to help ensure your immune ...

Like the sunshine itself, the “sunshine vitamin,” aka vitamin D, is crucial for our overall health. The vitamin, which is ...

In adults over 65, the prevalence of low bone mineral density (LBMD), including osteopenia and osteoporosis, rises steeply, ...

Tesco topped the rankings with its creamy kefir. It's cheaper than most, too, so receives our Great Value award as well as ...

Data on supplement usage such as calcium intake in India shows gaps in coverage, highlighting the importance of both diet, supplementation to safeguard maternal and infant health ...

Explore the potential risks of breastfeeding on women’s bone health as explained by expert Dr. Vonda Wright. Learn about ...

AS the demand for weight loss drugs continues to rocket, so do reports of potential side effects.  The most common include nausea, vomiting, bloating, constipation and diarrhoea, but some ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

Buying the right camera, lens, accessory or software to suit your photography is really important. Our product reviews offer independent views with hands-on opinion and honest verdicts aimed to give ...