Navigating weight loss feels like a challenge at all stages of life, but hormonal imbalance during menopause makes matters ...

When it comes to oral hygiene, brushing your teeth twice a day is essential-but should you brush your teeth before or after ...

Menopause-targeted supplements are created to ease these symptoms and promote overall health during this pivotal phase. When it comes to finding the best menopause supplements, it’s important to ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

CBT for menopause has been a recommended option to treat some symptoms for almost 10 years now, either in combination or instead of HRT. With new draft guidance from the National Institute for Health ...

Some women also experience bladder issues and constipation. Managing the symptoms takes many forms. Many women turn to hormone replacement therapy (HRT), whilst others rely on the best menopause ...

Menopause is hidden and taboo in the workplace . That is according to new research released today by the University of Galway and University College Cork. We discuss with Dr Maeve O’Sullivan ...

IN Menopause Awareness Month, it’s great to see more celebrities talk about their experiences. It reminds women they are not alone if, and when, symptoms occur. The best way to prepare for ...