Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

We sent dieticians food labels from the aisles of the supermarket and online, and had them narrow down on the next best option to fresh, home-cooked morning meals June 14, 2025 e-Paper LOGIN Account ...

It’s important for kids to eat a healthy breakfast to refuel their bodies after sleep, as their brains and bodies are still developing . Yet, 20–30% of children and adolescents tend to skip ...

20 breakfast ideas for kids. By Alice Johnston. ... See our best mood-boosting breakfast recipes, energy-boosting breakfast recipes and high-fibre breakfast recipes for inspiration. 1.

Best Breakfast Foods To Fuel Kids' Brains. Registered dietitian Allie Echeverria, based in Atlanta, told Newsweek that the best breakfast for kids to fuel brain power is one that contains protein, ...

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According to the American Academy of Paediatrics, 13% of school-age kids skip breakfast in the morning.This jumps to 27% for middle and high schoolers. Certainly any breakfast is better than none ...

Breakfast cereal is a quick and easy solution to the 'getting fed' bit – simply pour it in a bowl, top it up with some milk and ta-da, it's ready to eat. But there are a lot of cereal products ...