We all know that breakfast is an important meal, and even more so for children. Abundant research has demonstrated the benefit of nutritious breakfasts on children’s health, well-being and academic ...

Caitlin O'Kane is a New York City journalist who works on the CBS News social media team as a senior manager of content and production. She writes about a variety of topics and produces "The Uplift," ...

If you can’t think of Valentine’s Day breakfast ideas for kids, we’ve got you covered with hearts! Make this holiday special for your little one in the most meaningful way…food. Get your tastebuds ...

Trying to ensure your kids start the day off with a healthy breakfast while juggling everything else as a parent is a battle for many of us. So how can you ensure your child starts the day off right?

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Dietitians say when it comes to breakfast, kids should be eating foods with healthy fats, carbohydrates, protein and fiber. If they don’t, they’re more likely to have a blood sugar drop, which can ...