Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Whether you’re trying to cook more from scratch, cut back on ultra-processed snacks or just make better use of your veg ...

In its funding bill, Congress is cutting funding to teach families to eat healthy. Organizers had no choice but to cut some programs.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

The family shops at multiple stores each week to get the best free-from options, cooks adaptable meals like jacket potatoes and ... "It's hard to find enjoyable things we can all eat. If you're used ...

Teaching children to prepare healthy food for themselves can help reduce waste. Oksana Kuzmina, Shutterstock Integrating nutrition and food waste messaging Our research reveals a disconnect ...

In fact, if you’re an adult over 50 years of age, you may need close to 0.5 to 0.9 g per pound (1.2 to 2.0 g per kg) to preserve muscle mass and support an active lifestyle. For instance ...

By Carolyn L. Todd and Amy Marturana Winderl, C.P.T. January 4, 2023 Shopping 18 Healthy Food Delivery Services You’ll Want to Try in 2023 ...

The healthiest among the diets was the AHEI, developed to prevent chronic diseases. Participants, who followed AHEI, had an 86% greater likelihood of healthy aging at 70 years and a 2.2-fold ...

Good nutrition isn’t about strict dieting or depriving yourself — it’s about eating well to feel your best and support long-term health.