Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Whether you’re trying to cook more from scratch, cut back on ultra-processed snacks or just make better use of your veg ...

In its funding bill, Congress is cutting funding to teach families to eat healthy. Organizers had no choice but to cut some programs.

Your diet plays a bigger role in your vision than you think. These nutrient-rich foods can help keep your eyes healthy as you ...

Key Points Key Takeaways Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories. Choose veggies like broccoli, cauliflower ...

We Are Eating the Earth: The Race to Fix Our Food System and Save Our Climate is the latest book by award-winning journalist and author Michael Grunwald. Its main thesis is that we’re basing our ...

“Processed foods can be healthy—you just need to know what to look for,” says Frances Largeman-Roth, RDN, nutrition expert and New York Times best-selling author.

The best books to read this June, according to John Searles Including a mystery that just got turned into a TV show. June 18, 2025, 6:15 AM PDT Megan Sarnacki ...

A 2012 study in 15 males with low vitamin C levels demonstrated that eating one kiwi per day for 6 weeks was enough to reach “healthy” vitamin C levels, while eating two kiwis per day resulted ...

If you’ve never tried artichokes, let alone considered them for your pantry, Karp wants you to think again. “They’re incredibly high in fiber — more than any other vegetable,” she said. “Just one can ...