You are not alone. Contact the SAMHSA National Helpline at 800-662-4357 for information on support and treatment facilities in your area if you are struggling with anxiety. Saeed SA, Cunningham K, ...

Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

While medications are often ... experienced significant reductions in anxiety and stress. You don’t need to meditate for hours to see benefits; even 10–15 minutes a day can make a difference.

Anxiety is a prevalent psychological health condition that impacts millions of people all over the world. Despite the availability of numerous prescribed medications ... our top picks and what ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...

Read more about anxiety triggers. If you take medications, ask the prescribing healthcare professional if anxiety may be a side effect of those. Even if you’ve stopped taking medications ...

The NFL playoffs are ramping up, and the pressure is intensifying for both players and Detroit Lions' fans alike.