Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

Almonds, pistachios, and walnuts are among the healthiest nuts, offering a range of benefits that make them a valuable addition to your meals.

Should you eat almonds dry or soaked? With peel or without peel? Read on to know how to consume the nutty delight with its ...

In the quest for youthful, radiant skin, many consumers find themselves overwhelmed by the many anti-aging products on the ...

Sunflower seeds are a good source of fibre, antioxidants and healthy fats. Adding to your daily meal or consuming them as a ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Most multivitamins are marketed to help people fill nutrient gaps in their diet. Learn if multivitamins enhance your health ...

Lutein, a carotenoid found in various foods, has gained attention in recent years for its potential eye health benefits, especially in the prevention of cataracts and other vision- ...

From the many finishes of setting sprays, be it dewy, natural or matte, there is something for everyone. If you want to ...