What Is a Complete Protein—And Does Your Body Actually Know the Difference?
When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...
As prices soar, more Japanese take to growing their own food
STORY: 37-year-old Kazuki Nakata carefully tends to his plants in the small yard outside his home in Kawasaki, Japan.What started as a hobby during the COVID-19 pandemic has become a valuable source ...