Italians discovered the benefits of including polenta in a balanced meal. For one, it’s gluten-free, making it an ideal side ...

Plus, polenta contains plenty of fiber and protein while still being low in fat and calories. But even with these benefits, ...

Add butter and a pinch salt. Bring to a simmer, then reduce heat to medium. Stirring continuously, whisk in polenta. Continue cooking, whisking so polenta doesn’t stick to bottom of pot ...