Ginger shots may ease inflammation and support gut, heart, and immune health. Daily ginger shots can help reduce nausea and ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...

Discover 10 effective natural remedies for dry cough that actually work. Simple ingredients from your kitchen can provide ...

Smoothies offer a quick, nutrient-rich breakfast option, blending fruits, vegetables, and liquids for a customizable and ...

Spices have benefits beyond seasoning food. Learn about spices that may ease pain, lower blood sugar and protect your heart, and ways to include them in your diet.

Turmeric and ginger are antioxidant powerhouses—but which is stronger? Discover benefits, side effects, and whether you can ...

Curcumin is what has healing properties but since it’s solely found in turmeric, it’s understandable as to why the root/spice is so popular. The long-term benefits of turmeric and curcumin are simple, ...

Move over kale, there's a new superfood in town. From celebrities to co-workers and friends, everyone is talkin' turmeric. Why? Scientific evidence has been building around the potential health ...

Here’s your 7-point guide to the best natural immunity boosters to keep you and your family healthy this monsoon. Why it works: Ginger has powerful anti-inflammatory and antioxidant properties. It’s ...