How can turmeric keep you healthy this winter? Discover its antibacterial, anti-inflammatory, and skin-nourishing magic for ...

Medically reviewed by Daniel More, MD Certain foods that contain various vitamins and minerals, amino acids, fatty acids, and ...

Observational studies show that people who eat ... raw atop salads, soups, and stews. Zucchini is a versatile squash rich in vitamins, minerals, and plant compounds. It may offer several health ...

You can soak them in water or milk or can also have them raw. For enhanced flavour, try dry roasting almonds. You can also prepare almond butter at home and have it with bread. When to eat almonds ...

In this blog, we’ll discuss two Ayurvedic staples found in every Indian kitchen–honey and turmeric–whose medicinal properties are truly remarkable. From treating common colds to soothing sore throats, ...

THE RESULTS OF THOSE TESTS CAN BE ANNOUNCED. WELL, THE OWNER OF A CALIFORNIA DAIRY FARM SAYS THAT HE’S COOPERATING WITH THE STATE SINCE HIS RAW MILK OPERATIONS WERE SUSPENDED. THE CALIFORNIA ...

Incredible Health Benefits of Honey and Turmeric 1. Use of Turmeric and Honey in Cough and Cold These two herbs work as heat-producing agents in our body thereby alleviating distress arising out of ...

Medically reviewed by Maggie Moon, MS, RD Centenarians—people who live to be at least 100 years old—have captured the ...

Brew turmeric and ginger for 2-3 minutes. Squeeze some lemon juice and drink it to aid digestion and boost overall immunity. These are a few healthy ways to use raw turmeric in your winter diet.

Lisa Clark, NTP One of those raw dairy devotee is Lisa Clark, a nutritional therapy practitioner in Texas who started drinking it at age 15. “I do it for the health benefits; raw milk is teeming ...