Women must start prioritising their health and make almond milk a part of their diet, if they are not already consuming it. Find out what its health benefits are.

Almond milk is a highly versatile and nourishing milk alternative, rich in vitamin E and healthful fats. Read about 7 key benefits of almond milk here.

Applying almond milk on the face can resolve several skin issues including dryness, infections and tanning. Read all the benefits here.

Know what are the health benefits of almond milk, including how its nutrients support lactose intolerance and enhance cognitive health.

Almond milk is good for you and helps lower cholesterol and manage weight. Learn more about the benefits of this plant-based milk.

Is almond milk safe during pregnancy? Learn about its benefits, potential risks, and how to include almond milk in a healthy prenatal diet.

Almond milk is naturally lactose-free and does not contain any dairy, making it an excellent option for individuals who are lactose intolerant or have a dairy allergy.

Pea milk is an alternative to cow’s milk made from yellow field peas. Learn how it compares to other milks and how to use it.

Making almond milk is a simple process that can even be done at home. It's made with blended almonds and water and then it's strained.

Discover which plant-based milk comes out on top in the oat milk vs almond milk debate. Dietitians sound off, listing pros and cons of each.