If you're in Dubai and craving protein matchas beverage, several cafés offer innovative drinks that combine the health ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

There are lots of good deals, but if you've got limited time, here are the ones you definitely don’t want to miss.

Caffeine has a number of skincare benefits, including brightening and temporarily reducing the appearance of stretch marks ...

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

Explore Mumbai's finest cocoa creations this World Chocolate Day, featuring luxurious desserts that redefine your chocolate ...