Growing awareness about the health benefits of plant-based diets anticipated to drive the growth of global plant-based milk market during ...

Plant-based milks have taken the world by storm. More people are ditching dairy for options like oat milk and almond milk. Why? For some, it’s about health. Others prefer the environment or ethical ...

This year’s State of the Industry report on dairy drinks and alternatives notes that sales of both dairy and alternative ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Flaxseeds are a powerhouse of nutrition, being a rich source of omega-3 fatty acids, fiber, and lignans. Adding flaxseeds to ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Oat milk tops 2025’s alt-milk rankings, but soy, almond, and newcomers like pea are reshaping what “satisfaction” means in ...

Other plants offer potentially even greater benefits. Hazelnut milk requires less water than almond, as the nuts are grown in areas with higher rainfall and are cross-pollinated by the wind, not bees.

Various studies claim this warm, colourful ingredient is packed with remarkable health properties – and can be enjoyed as a ...

The health benefits of chia seeds, according to experts - These small seeds are packed with fibre, Omega-3s, protein, ...

Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...