Isolation exercises, or single-joint movements that focus on just one muscle at a time, can be essential for building muscle ...

The concentration curl is the antithesis of sloppy, rushed reps performed directly in front of the weight rack mirror.

The Supreme Court on Tuesday directed the Maharashtra government and the State Election Commission (SEC) to conduct local ...

According to sources, a woman handed over the baby to a female commuter on a Virar–Dahanu Mumbai local, claiming she was going to the ladies’ restroom. When she failed to return, the commuter ...

Sachin Pilot said, "I have not seen the report, but when the court has given a decision, then everyone should accept it. Everyone has faith in the judiciary. Sometimes, there is a delay in the ...